Glutamina

O que é

A glutamina é um aminoácido mais abundante no sangue humano e tecido esquelético. No entanto, sua ação não está somente na síntese de proteínas. Essa substância tem uma grande importância no metabolismo do organismo como um todo, isso também porque ela atua no controle do estresse oxidativo. Em algumas ocasiões em que o organismo passa por situações mais extremas como traumas, procedimentos cirúrgicos, queimaduras graves, exercícios físicos vigorosos,, a demanda por glutamina pode aumentar consideravelmente.

O que faz

Ajuda a regular nosso sistema imunológico, auxilia na digestão, fornece energia para as células, auxilia no humor, na memória e auxilia na recuperação muscular.

Onde encontrar

A glutamina pode ser encontrada naturalmente em alimentos como peixe, laticínios, ovos, tofu e espinafre.

Artigos Científicos

The Roles of Glutamine in the Intestine and Its Implication in Intestinal Diseases

Glutamine, the most abundant free amino acid in the human body, is a major substrate utilized by intestinal cells. The roles of glutamine in intestinal physiology and management of multiple intestinal diseases have been reported. In gut physiology, glutamine promotes enterocyte proliferation, regulates tight junction proteins, suppresses pro-inflammatory signaling pathways, and protects cells against apoptosis and cellular stresses during normal and pathologic conditions. As glutamine stores are depleted during severe metabolic stress including trauma, sepsis, and inflammatory bowel diseases, glutamine supplementation has been examined in patients to improve their clinical outcomes. In this review, we discuss the physiological roles of glutamine for intestinal health and its underlying mechanisms. In addition, we discuss the current evidence for the efficacy of glutamine supplementation in intestinal diseases.

Glutamine and intestinal barrier function.

The intestinal barrier integrity is essential for the absorption of nutrients and health in humans and animals. Dysfunction of the mucosal barrier is associated with increased gut permeability and development of multiple gastrointestinal diseases. Recent studies highlighted a critical role for glutamine, which had been traditionally considered as a nutritionally non-essential amino acid, in activating the mammalian target of rapamycin cell signaling in enterocytes. In addition, glutamine has been reported to enhance intestinal and whole-body growth, to promote enterocyte proliferation and survival, and to regulate intestinal barrier function in injury, infection, weaning stress, and other catabolic conditions. Mechanistically, these effects were mediated by maintaining the intracellular redox status and regulating expression of genes associated with various signaling pathways. Furthermore, glutamine stimulates growth of the small intestinal mucosa in young animals and also enhances ion transport by the gut in neonates and adults. Growing evidence supports the notion that glutamine is a nutritionally essential amino acid for neonates and a conditionally essential amino acid for adults.

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